


Lace Up, Fuel Up, Level Up
Every Thursday 6.30pm Perios Brindleyplace The Waters Edge Birmingham B1 2JB
Join the Mad Run Club every Thursday evening at 6:30pm. Starting from Perios Brindleyplace, we’ll explore the stunning Birmingham canal network – one of the most beautiful and historic running routes in the UK. Enjoy a complimentary protein smoothing after the run, and an exclusive 25% off the Mad Mex Protein menu to support your health & fitness goals.

What Makes Mad Run Club Special
- Expert-led sessions with certified Personal Trainer Omar
- Scenic canal routes through Birmingham's picturesque waterways
- Proper warm-up and cool-down sessions
- Complimentary protein smoothie shot for all participants
- 25% discount on the Mad Mex Protein menu
- All fitness levels welcome from beginners to seasoned runners

The Perfect Thursday Evening
6:30pm - Meet & Warm-Up
Gather at Perios Brindleyplace for a professional warm-up session led by certified PT Omar.
6:45pm - The Canal Run
Experience approximately 4,000 steps along Birmingham’s stunning canal towpaths.
7:15pm - Cool Down & Stretch
Return to Perios for a comprehensive cool-down and stretching session, ensuring proper recovery and preventing injury.
7:30pm - Refuel & Socialise
Enjoy your complimentary protein smoothie shot and take advantage of 25% off our entire Mad Mex Protein menu – designed specifically for fitness enthusiasts.

Route Highlights
- Traffic-free paths for safe, uninterrupted running
- Flat, well-maintained towpath suitable for all abilities
- Historic canal locks and bridges providing stunning scenery
- Complimentary protein smoothie shot for all participants
- Wildlife spotting - ducks, geese, and canal boats
- Industrial heritage mixed with modern regeneration
Getting Started
When
Every Thursday, 6:30pm sharp
Where
Perios Brindleyplace, The Water’s Edge, Birmingham B1 2JB
What to Bring
Running kit, water bottle, and enthusiasm!
Cost
FREE to join (food and drinks charged separately with 25% Mad Runners discount)
Come together, move together, eat together. Join Mad Run Club and discover Birmingham’s most beautiful running route whilst connecting with the city’s healthiest community.
Ready to join the madness? Your Thursday transformation starts here.
Frequently Asked Questions
What fitness level do I need?
All fitness levels welcome! Our route is approximately 4,000 steps (around 3km) on flat towpaths, perfect for beginners and experienced runners alike.
What happens if it rains?
We run in all weather conditions! There’s nothing better than earning that post-run meal.
Do I need to book in advance?
We recommend booking to guarantee your spot and complimentary smoothie shot.
Can I bring friends?
Absolutely! The more Mad Runners, the merrier. Group bookings welcome.
What if I cant keep up?
Don’t worry! We have different pace groups and our route allows for walking breaks. Omar ensures no one gets left behind.